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THERAPY APPROACH
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Just as each step shapes the journey, every conversation, every revelation in therapy holds significance in your path to understanding and growth. At Bell Counselling Services, we believe in making therapy accessible and inclusive. It’s a place where you’re welcomed as you are, without the need for pretense or formality. We understand that each person’s journey is unique, and we’re here to offer support and understanding every step of the way.
Maureen creates a space where you can explore your thoughts and feelings openly, with a focus on clear and straightforward communication. It’s therapy that’s relatable and real. We know that starting therapy can be daunting, so we make it a point to explain what you can expect right from the start. Whether you’re dealing with life transitions, neurodiversity, burnout, trauma, or just seeking a clearer understanding of yourself, our approach is collaborative and client-led. We believe in giving you choices, respecting your autonomy, and ensuring that your voice is heard.
Maureen’s sessions are a balance of her professional insights and a touch of her personal experience, offering a blend of education and empathy without ever feeling overwhelming or condescending. Bell Counselling Services is about finding your path and walking it at your pace. We value authenticity, both in our approach to therapy and in how we engage with you.
This is a space where professionalism meets warmth, where education and information are delivered in a way that’s easy to understand and relate to. Here, every story matters, and you’re encouraged to advocate for yourself, with Maureen as your guide and ally. It’s not just about navigating challenges; it’s about embracing your journey and celebrating your growth.
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INVESTMENT
I offer sliding scale rates for a limited duration for those that may need this option. Please contact to discuss this option further.
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Payment methods are currently via e-transfer or direct billing for individuals with coverage through Medavie Blue Cross, Veterans Affairs Canada, Greenshield Canada & SSQ. Direct billing for other insurance companies to be announced ongoing.
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Investment per session effective September 1, 2024:
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60 minute rate: $160
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30 minute rate: $85
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WHAT TO EXPECT DURING A SESSION
Our sessions together will integrate a variety of techniques. I utilize person-centered, strengths-based, motivational interviewing and somatic approaches. I believe that people are the experts of their own lives. Each one of us has a unique story and journey and as such, our sessions will be created collaboratively with your input always taking the lead.
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Reaching out and asking for help is a huge step. I am here to guide you beyond that first step and help you feel heard and empowered on your journey towards wellness.
REACH OUT TODAY
Reach out to me via email at maureen@bellcounselling.ca or send a message to me via the contact form below to get started or to continue your therapy journey.​
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